Strength Yoga will get you a great metabolism-boosting work-out without harming muscles or losing flexibility. From beginner to advanced, this is a great class to work yoga postures, burn calories, and hit your core!
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something