Sports
RWF Power Lunch Yoga (Reagan West Fitness LLC)
Power Yoga will get you a great strength work-out without being too sticky to head back to the daily grind.
Burn approximately 500 calories, and increase your metabolismfor the rest of the day!
Find out what's happening in Menomonee Fallswith free, real-time updates from Patch.
Find out what's happening in Menomonee Fallswith free, real-time updates from Patch.
Tuesday/Thursday... Power Lunch yoga at noon at Reagan WestFitness!
Burn about 500 calories, & have a healthy protein smoothie Optimum Nutrition for lunch (approx 250 calories).... you'll be full, and net out NEGATIVE 250 calories for your lunch-time!
Great for every fitness level, especially athletes and runners.
Drop in rate = $15
Punch card rate = 6 classes for $60 (order at www.rWESTfitness.com)