Community Corner
Hot Yoga Has Come to Menomonee Falls
There will be a grand opening celebration of a new fitness center on Main Street May 14.
Peace Yoga Studio and Reagan West Fitness will be celebrating their grand opening with demo fitness classes, vendors, prizes, and coupons.
The fitness studio is located at N88 W16586 Main Street, in the same building as Pravo Wellness Centre. The two businesses will share one space.
Classes have already started, but both companies are hosting a Grand Opening Celebration on Saturday, from 1:00 – 4:00 p.m. May 14. The public is invited to see the new fitness studio, try a demo class, and pick up a coupon for $75 off $150 or more towards specific fitness classes.
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Peace Yoga Studio
Peace Yoga Studio will be holding yoga classes six days a week, from Monday through Saturday. Sutrick is offering new classes, including Yoga for Beginners, and Hot Yoga.
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“Hot Yoga is done in a 90-100° room. It will be sweaty and detoxifying,” said Sutrick.
The Hot Yoga class will be held every Saturday at 9:30-10:30 a.m., starting May 7. Peace Yoga Studio will be the first place holding hot yoga classes in a 20 mile radius of the studio.
“Any of our yoga classes can help someone to become more flexible, reduce stress, build muscular strength, and become more emotionally and physically balanced," Sutrick said.
It is free to try a yoga class. To make a reservation, call Peace Yoga Studio at (262) 501-9500.
Reagan West Fitness
West has been teaching fitness classes out of her home, outdoors and at other studios for the past 10 years. She is now opening this new location to hold larger classes.
West and her other teachers hold bootcamp and TREKK’g classes. In both types of classes, participants are motivated to do their best.
“In our classes you are only competing with yourself,” West said.
Bootcamp may be held indoors or outdoors, and the classes are different each day, so participants develop full body conditioning.
TREKK’g is another option for people looking for a fast way to get in shape or lose weight.
“TREKK’g classes are indoor cardio intervals with strength sets, set to high energy music videos,” West said.
New participants can try a class for free. To make a reservation, call Reagan West Fitness at 262-719-9765.
